Our Nutrition Club offers personalised nutrition plans designed by experts to meet your unique goals and lifestyle. Regular follow-ups and adjustments ensure continuous progress, making our nutrition plans a reliable path to better health and well-being.

“Laura, is an infectious person, because she is bubbly, friendly, passionate about her work & absolutely LOVES helping others take control of their physical & mental health. I have experienced intolerances & allergies to all dairy & nightshade categories of food for 7 years & it has been horrendous. I have crazy full body flare-ups of acute urticaria, which I am under the allergy clinic of the local hospital for.”

Louise Marie Soul River

“The Nutrition station is a friendly and welcoming space,

It is helping me with my nutrition knowledge and how to feed my body correctly”

Tammy Abbott

“1Fantastic group of people with a top notch A* service! Thoroughly recommend! ”

Rowan Brown

A sports nutrition programme to help fuel your workouts and recovery

Our Nutrition Station weight loss nutrition plan is tailored to your lifestyle and goals.

Tailored balanced nutrition plans to promote healthy habits.

Fast Response

Upon contact we will have one of our Wellness Coaches book you in for a customised evaluation

Free Wellness Evaluation

Request a callback now for your free wellness evaluation where we can create your tailored nutrition plan

Sensible Opening Times

Our nutrition club is open early to allow customers to visit before work

Sample Parties

Visit our club, meet our Wellness Coaches and chat to some of our current members

Community Support

Our nutrition club provides a centre for our customers to meet and share experiences as well as an online group

Optional Career Path

Our Wellness Coaches all started their journey as a customer and then chose the path to help others with similar goals

Support & Motivation

Our nutrition club fosters a supportive community where coaches and customers collaborate to achieve their health goals.

Experienced Coaches

Our Wellness Coaches all started as customers following tailored nutrition plans.

Support

Support is always available both at the nutrition club and through online groups.

Motivation

We provide accountability through customer support, weigh-ins and regular reviews.

Book a Free Wellness Evaluation

Location

66 High Street, Cosham, Portsmouth

Opening Hours

Mon7.00am11.00am
Tue7.00am11.00am
Wed7.00am11.00am
Thu7.00am11.00am
Fri7.00am11.00am
Sat7.00am10.30am
SunClosed